Richard Smith

Log

Date Workout Score Ave Comments Action
11/09/21 14:24 2,788m 2:35.0 View workout
11/09/21 23:58 5,043m 2:22.6 View workout
11/08/21 21x1:00/0:30r 4,826m 2:10.5 View workout
11/08/21 4:37 1,017m 2:16.5 View workout
11/08/21 2000m 8:56.3 2:14.0 View workout
11/02/21 2x10:00/2:00r 4,329m 2:18.6 View workout
11/02/21 2:08 438m 2:26.3 View workout
11/01/21 9x1:00/1:00r 2,195m 2:03.0 View workout
11/01/21 3x3:00/2:00r 2,095m 2:08.8 View workout
11/01/21 11:16 2,532m 2:13.6 View workout
11/01/21 1:05 238m 2:17.3 View workout
10/25/21 v1000m/1:00r...5 8,000m 2:12.3 View workout
10/20/21 6x4:00/1:00r 5,516m 2:10.5 View workout
10/20/21 4:34 1,020m 2:14.4 View workout
10/18/21 v1:40/0:20r...9 3,341m 2:14.6 View workout
10/11/21 33:00 7,059m 2:20.2 View workout
10/11/21 2:30 551m 2:16.5 View workout
10/07/21 v1000m/1:00r...3 6,000m 2:18.5 View workout
10/07/21 2000m 9:13.8 2:18.4 View workout
10/01/21 1:07 173m 3:14.7 View workout
10/01/21 v4:00/1:00r...4 2,336m 2:08.4 View workout
10/01/21 v4:00/1:00r...4 2,205m 2:16.0 View workout
10/01/21 v4:00/1:00r...4 2,173m 2:18.0 View workout
10/01/21 2:37 557m 2:21.6 View workout
09/13/21 35:00 7,495m 2:20.0 View workout