Roy Gilbert
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/12/20 |
15,009m |
1:03:48.6 |
2:07.5 |
RowErg |
Hwt |
View workout
|
06/12/20 |
547m |
2:55.4 |
2:40.3 |
RowErg |
Hwt |
View workout
|
06/11/20 |
15,007m |
1:04:48.7 |
2:09.5 |
RowErg |
Hwt |
View workout
|
06/10/20 |
10,539m |
45:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
06/09/20 |
15,005m |
1:06:55.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
06/08/20 |
13,978m |
1:01:54.6 |
2:12.8 |
RowErg |
Hwt |
View workout
|
06/05/20 |
10,011m |
46:45.8 |
2:20.1 |
RowErg |
Hwt |
View workout
|
06/04/20 |
15,017m |
1:06:16.3 |
2:12.3 |
RowErg |
Hwt |
View workout
|
06/03/20 |
10,541m |
45:00.1 |
2:08.0 |
RowErg |
Hwt |
View workout
|
06/02/20 |
15,036m |
1:07:15.6 |
2:14.1 |
RowErg |
Hwt |
View workout
|
06/01/20 |
13,935m |
1:06:54.5 |
2:24.0 |
RowErg |
Hwt |
View workout
|
05/31/20 |
1,012m |
5:01.8 |
2:29.1 |
RowErg |
Hwt |
View workout
|
05/31/20 |
500m |
1:39.9 |
1:39.9 |
RowErg |
Hwt |
View workout
|
05/31/20 |
1,500m |
5:03.7 |
1:41.2 |
RowErg |
Hwt |
View workout
|
05/31/20 |
4,292m |
19:53.0 |
2:18.9 |
RowErg |
Hwt |
View workout
|
05/30/20 |
5,368m |
24:53.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
05/29/20 |
14,019m |
1:02:16.3 |
2:13.2 |
RowErg |
Hwt |
View workout
|
05/26/20 |
5,643m |
24:44.1 |
2:11.4 |
RowErg |
Hwt |
View workout
|
05/22/20 |
14,016m |
1:01:51.3 |
2:12.3 |
RowErg |
Hwt |
View workout
|
05/21/20 |
14,017m |
1:01:44.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|