Sign Up
3,676,785
Lifetime Meters
89,171
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Roy Gilbert

Log

Date Distance Time Pace Comments Action
11/30/20 7,063m 30:00.4 2:07.4 View workout
11/27/20 7,002m 29:57.4 2:08.3 View workout
11/20/20 10,001m 42:13.3 2:06.6 View workout
11/20/20 499m 2:18.1 2:18.3 View workout
11/18/20 245m 1:08.5 2:19.7 View workout
11/18/20 7,000m 30:00.0 2:08.5 View workout
11/17/20 13,003m 56:04.8 2:09.3 View workout
11/16/20 6,993m 30:01.1 2:08.7 View workout
11/15/20 8,498m 36:40.7 2:09.4 View workout
11/13/20 10,010m 42:45.0 2:08.1 View workout
11/12/20 7,111m 29:57.9 2:06.4 View workout
11/05/20 10,001m 42:38.9 2:07.9 View workout
11/04/20 5,005m 20:53.1 2:05.1 View workout
11/03/20 9,002m 38:48.4 2:09.3 View workout
11/01/20 9,999m 42:38.1 2:07.9 View workout
10/30/20 14,036m 1:00:34.7 2:09.4 View workout
10/30/20 242m 1:07.1 2:18.6 View workout
10/29/20 10,459m 45:01.9 2:09.1 View workout
10/28/20 8,000m 33:53.0 2:07.0 View workout
10/27/20 6,002m 25:14.2 2:06.1 View workout