Sign Up
3,676,785
Lifetime Meters
89,171
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Roy Gilbert

Log

Date Distance Time Pace Comments Action
07/13/20 6,000m 25:34.6 2:07.8 View workout
07/13/20 7,002m 30:40.6 2:11.4 View workout
07/13/20 478m 2:17.1 2:23.4 View workout
07/10/20 14,336m 1:00:00.3 2:05.5 View workout
07/10/20 491m 2:24.4 2:27.0 View workout
07/09/20 12,002m 53:34.4 2:13.9 View workout
07/09/20 445m 2:05.9 2:21.4 View workout
07/08/20 13,070m 59:59.3 2:17.6 View workout
07/08/20 1,003m 5:18.8 2:38.9 View workout
07/07/20 12,009m 51:58.1 2:09.8 View workout
07/07/20 546m 2:38.2 2:24.8 View workout
07/03/20 15,003m 1:05:17.2 2:10.5 View workout
07/03/20 522m 2:18.6 2:12.7 View workout
07/02/20 6,149m 25:00.0 2:01.9 View workout
07/01/20 14,005m 1:00:05.2 2:08.7 View workout
06/30/20 14,315m 59:59.5 2:05.7 View workout
06/30/20 533m 2:39.0 2:29.1 View workout
06/29/20 15,004m 1:07:01.5 2:14.0 View workout
06/29/20 513m 2:36.7 2:32.7 View workout
06/26/20 14,080m 59:59.1 2:07.8 View workout