Roy Gilbert
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/28/20 |
8,000m |
33:53.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
10/27/20 |
6,002m |
25:14.2 |
2:06.1 |
RowErg |
Hwt |
View workout
|
10/27/20 |
6,002m |
25:47.2 |
2:08.8 |
RowErg |
Hwt |
View workout
|
10/22/20 |
12,674m |
55:00.8 |
2:10.2 |
RowErg |
Hwt |
View workout
|
10/20/20 |
10,001m |
42:14.1 |
2:06.6 |
RowErg |
Hwt |
View workout
|
10/20/20 |
210m |
1:01.3 |
2:25.9 |
RowErg |
Hwt |
View workout
|
10/18/20 |
10,002m |
42:48.2 |
2:08.3 |
RowErg |
Hwt |
View workout
|
10/14/20 |
7,307m |
30:01.1 |
2:03.2 |
RowErg |
Hwt |
View workout
|
10/14/20 |
275m |
1:29.6 |
2:42.9 |
RowErg |
Hwt |
View workout
|
10/12/20 |
7,003m |
30:30.5 |
2:10.6 |
RowErg |
Hwt |
View workout
|
10/09/20 |
7,114m |
30:00.4 |
2:06.5 |
RowErg |
Hwt |
View workout
|
10/08/20 |
7,499m |
30:51.1 |
2:03.4 |
RowErg |
Hwt |
View workout
|
10/08/20 |
7,499m |
32:32.6 |
2:10.1 |
RowErg |
Hwt |
View workout
|
10/06/20 |
10,001m |
43:18.6 |
2:09.9 |
RowErg |
Hwt |
View workout
|
10/05/20 |
10,000m |
42:55.2 |
2:08.7 |
RowErg |
Hwt |
View workout
|
10/02/20 |
7,196m |
29:58.4 |
2:04.9 |
RowErg |
Hwt |
View workout
|
09/30/20 |
14,003m |
1:00:03.8 |
2:08.6 |
RowErg |
Hwt |
View workout
|
09/27/20 |
9,999m |
43:34.5 |
2:10.7 |
RowErg |
Hwt |
View workout
|
09/27/20 |
223m |
1:08.8 |
2:34.2 |
RowErg |
Hwt |
View workout
|
09/24/20 |
14,109m |
1:00:04.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|