Roy Gilbert
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/11/21 |
326m |
1:37.3 |
2:29.2 |
RowErg |
Hwt |
View workout
|
03/09/21 |
754m |
3:29.8 |
2:19.1 |
RowErg |
Hwt |
View workout
|
03/09/21 |
10,011m |
41:38.9 |
2:04.8 |
RowErg |
Hwt |
View workout
|
03/09/21 |
387m |
1:59.1 |
2:33.8 |
RowErg |
Hwt |
View workout
|
03/07/21 |
9,765m |
40:05.6 |
2:03.1 |
RowErg |
Hwt |
View workout
|
03/07/21 |
377m |
1:52.8 |
2:29.6 |
RowErg |
Hwt |
View workout
|
03/06/21 |
13,896m |
1:00:03.9 |
2:09.6 |
RowErg |
Hwt |
View workout
|
03/06/21 |
308m |
1:36.3 |
2:36.3 |
RowErg |
Hwt |
View workout
|
03/05/21 |
2,237m |
10:00.9 |
2:14.3 |
RowErg |
Hwt |
View workout
|
03/03/21 |
10,038m |
42:20.3 |
2:06.5 |
RowErg |
Hwt |
View workout
|
03/02/21 |
6,115m |
25:50.2 |
2:06.7 |
RowErg |
Hwt |
View workout
|
03/01/21 |
6,938m |
30:09.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
03/01/21 |
238m |
1:07.7 |
2:22.2 |
RowErg |
Hwt |
View workout
|
02/11/21 |
10,014m |
42:30.1 |
2:07.3 |
RowErg |
Hwt |
View workout
|
02/11/21 |
225m |
1:02.5 |
2:18.8 |
RowErg |
Hwt |
View workout
|
02/04/21 |
9,369m |
40:00.4 |
2:08.1 |
RowErg |
Hwt |
View workout
|
02/03/21 |
7,514m |
32:11.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
02/02/21 |
10,514m |
45:03.4 |
2:08.5 |
RowErg |
Hwt |
View workout
|
02/02/21 |
291m |
1:25.7 |
2:27.2 |
RowErg |
Hwt |
View workout
|
02/01/21 |
10,018m |
42:04.6 |
2:06.0 |
RowErg |
Hwt |
View workout
|