Roy Gilbert
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/28/21 |
10,009m |
42:21.8 |
2:06.9 |
RowErg |
Hwt |
View workout
|
04/28/21 |
266m |
1:18.6 |
2:27.7 |
RowErg |
Hwt |
View workout
|
04/27/21 |
9,008m |
38:01.1 |
2:06.6 |
RowErg |
Hwt |
View workout
|
04/27/21 |
370m |
1:49.5 |
2:27.9 |
RowErg |
Hwt |
View workout
|
04/25/21 |
988m |
4:15.3 |
2:09.2 |
RowErg |
Hwt |
View workout
|
04/22/21 |
9,320m |
39:59.5 |
2:08.7 |
RowErg |
Hwt |
View workout
|
04/22/21 |
423m |
2:07.4 |
2:30.5 |
RowErg |
Hwt |
View workout
|
04/01/21 |
8,250m |
35:02.7 |
2:07.4 |
RowErg |
Hwt |
View workout
|
03/24/21 |
214m |
1:04.6 |
2:30.9 |
RowErg |
Hwt |
View workout
|
03/24/21 |
10,016m |
42:59.4 |
2:08.7 |
RowErg |
Hwt |
View workout
|
03/23/21 |
6,735m |
27:01.2 |
2:00.3 |
RowErg |
Hwt |
View workout
|
03/22/21 |
10,014m |
41:37.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
03/21/21 |
321m |
1:34.9 |
2:27.8 |
RowErg |
Hwt |
View workout
|
03/21/21 |
10,012m |
42:09.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
03/20/21 |
518m |
2:40.9 |
2:35.3 |
RowErg |
Hwt |
View workout
|
03/20/21 |
14,023m |
1:00:16.2 |
2:08.9 |
RowErg |
Hwt |
View workout
|
03/16/21 |
8,508m |
35:43.9 |
2:05.9 |
RowErg |
Hwt |
View workout
|
03/16/21 |
2,015m |
9:51.6 |
2:26.7 |
RowErg |
Hwt |
View workout
|
03/15/21 |
9,009m |
38:14.3 |
2:07.3 |
RowErg |
Hwt |
View workout
|
03/15/21 |
203m |
1:05.3 |
2:40.8 |
RowErg |
Hwt |
View workout
|