Roy Gilbert
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/15/21 |
10,012m |
41:50.9 |
2:05.3 |
RowErg |
Hwt |
View workout
|
06/15/21 |
234m |
1:02.5 |
2:13.5 |
RowErg |
Hwt |
View workout
|
06/14/21 |
513m |
2:26.9 |
2:23.1 |
RowErg |
Hwt |
View workout
|
06/14/21 |
10,018m |
42:03.9 |
2:05.9 |
RowErg |
Hwt |
View workout
|
06/11/21 |
15,003m |
1:04:07.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
06/11/21 |
457m |
2:24.0 |
2:37.5 |
RowErg |
Hwt |
View workout
|
06/09/21 |
10,007m |
41:39.3 |
2:04.8 |
RowErg |
Hwt |
View workout
|
06/07/21 |
10,015m |
41:53.4 |
2:05.4 |
RowErg |
Hwt |
View workout
|
05/30/21 |
10,007m |
41:10.4 |
2:03.4 |
RowErg |
Hwt |
View workout
|
05/30/21 |
213m |
1:07.5 |
2:38.4 |
RowErg |
Hwt |
View workout
|
05/27/21 |
14,006m |
1:00:31.4 |
2:09.6 |
RowErg |
Hwt |
View workout
|
05/26/21 |
10,467m |
44:57.6 |
2:08.8 |
RowErg |
Hwt |
View workout
|
05/25/21 |
7,006m |
28:43.6 |
2:03.0 |
RowErg |
Hwt |
View workout
|
05/24/21 |
10,004m |
42:13.7 |
2:06.6 |
RowErg |
Hwt |
View workout
|
05/23/21 |
507m |
2:24.5 |
2:22.5 |
RowErg |
Hwt |
View workout
|
05/23/21 |
10,012m |
41:30.3 |
2:04.3 |
RowErg |
Hwt |
View workout
|
05/21/21 |
7,518m |
31:28.7 |
2:05.6 |
RowErg |
Hwt |
View workout
|
05/19/21 |
6,000m |
25:05.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
05/01/21 |
14,011m |
1:00:11.3 |
2:08.8 |
RowErg |
Hwt |
View workout
|
04/28/21 |
505m |
2:29.3 |
2:27.8 |
RowErg |
Hwt |
View workout
|