Roy Gilbert

Log

Date Distance Time Pace Comments Action
11/09/22 10,004m 44:11.0 2:12.4 View workout
11/02/22 10,006m 44:22.3 2:13.0 View workout
10/28/22 5,011m 22:10.1 2:12.7 View workout
10/26/22 9,001m 40:34.8 2:15.2 View workout
10/17/22 8,004m 35:02.4 2:11.3 View workout
10/11/22 7,501m 32:56.3 2:11.7 View workout
09/29/22 5,550m 24:02.0 2:09.9 View workout
09/28/22 10,046m 44:51.2 2:13.9 View workout
09/22/22 5,173m 23:23.5 2:15.6 View workout
09/21/22 13,497m 1:00:21.0 2:14.1 View workout
09/16/22 6,541m 30:03.9 2:17.8 View workout
09/15/22 7,019m 30:00.7 2:08.2 View workout
09/10/22 10,101m 45:02.5 2:13.7 View workout
09/08/22 10,002m 44:16.9 2:12.8 View workout
08/18/22 10,008m 42:33.4 2:07.5 View workout
08/14/22 7,509m 33:58.9 2:15.7 View workout
07/29/22 13,344m 1:00:02.4 2:14.9 View workout
07/26/22 10,003m 43:45.0 2:11.2 View workout
07/23/22 10,007m 44:30.4 2:13.4 View workout
07/21/22 10,002m 44:40.2 2:13.9 View workout