Roy Gilbert
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/17/21 |
7,509m |
33:02.6 |
2:12.0 |
RowErg |
Hwt |
View workout
|
01/11/21 |
10,003m |
42:24.7 |
2:07.1 |
RowErg |
Hwt |
View workout
|
01/09/21 |
15,004m |
1:03:55.7 |
2:07.8 |
RowErg |
Hwt |
View workout
|
01/07/21 |
10,006m |
42:06.8 |
2:06.2 |
RowErg |
Hwt |
View workout
|
01/05/21 |
2,333m |
9:57.3 |
2:08.0 |
RowErg |
Hwt |
View workout
|
01/04/21 |
514m |
2:31.2 |
2:27.0 |
RowErg |
Hwt |
View workout
|
01/04/21 |
10,006m |
42:03.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
01/04/21 |
212m |
1:02.4 |
2:27.1 |
RowErg |
Hwt |
View workout
|
01/03/21 |
2,819m |
11:13.7 |
1:59.4 |
RowErg |
Hwt |
View workout
|
01/02/21 |
575m |
2:34.5 |
2:14.3 |
RowErg |
Hwt |
View workout
|
01/02/21 |
10,003m |
41:53.2 |
2:05.6 |
RowErg |
Hwt |
View workout
|
01/02/21 |
500m |
2:20.2 |
2:20.2 |
RowErg |
Hwt |
View workout
|
12/29/20 |
14,999m |
1:03:21.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
12/28/20 |
535m |
2:31.1 |
2:21.2 |
RowErg |
Hwt |
View workout
|
12/28/20 |
10,659m |
44:57.3 |
2:06.5 |
RowErg |
Hwt |
View workout
|
12/26/20 |
7,077m |
29:56.5 |
2:06.9 |
RowErg |
Hwt |
View workout
|
12/20/20 |
15,005m |
1:05:10.6 |
2:10.3 |
RowErg |
Hwt |
View workout
|
12/20/20 |
468m |
2:12.1 |
2:21.1 |
RowErg |
Hwt |
View workout
|
12/13/20 |
10,000m |
43:49.2 |
2:11.4 |
RowErg |
Hwt |
View workout
|
12/13/20 |
479m |
2:05.4 |
2:10.8 |
RowErg |
Hwt |
View workout
|