Roy Gilbert
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/20/20 |
13,588m |
1:00:58.5 |
2:14.6 |
RowErg |
Hwt |
View workout
|
05/19/20 |
5,389m |
24:07.7 |
2:14.3 |
RowErg |
Hwt |
View workout
|
05/19/20 |
3,129m |
13:34.6 |
2:10.1 |
RowErg |
Hwt |
View workout
|
05/15/20 |
15,021m |
1:08:26.2 |
2:16.6 |
RowErg |
Hwt |
View workout
|
05/14/20 |
13,211m |
59:01.6 |
2:14.0 |
RowErg |
Hwt |
View workout
|
04/07/20 |
12,519m |
56:07.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
04/06/20 |
13,012m |
1:00:07.4 |
2:18.6 |
RowErg |
Hwt |
View workout
|
04/04/20 |
13,014m |
1:01:07.8 |
2:20.9 |
RowErg |
Hwt |
View workout
|
04/03/20 |
12,517m |
56:16.3 |
2:14.8 |
RowErg |
Hwt |
View workout
|
04/02/20 |
16,013m |
1:16:01.4 |
2:22.4 |
RowErg |
Hwt |
View workout
|
04/01/20 |
15,024m |
1:10:12.7 |
2:20.1 |
RowErg |
Hwt |
View workout
|
03/31/20 |
12,762m |
1:00:12.7 |
2:21.5 |
RowErg |
Hwt |
View workout
|
03/30/20 |
13,018m |
1:00:17.5 |
2:18.9 |
RowErg |
Hwt |
View workout
|
03/29/20 |
12,512m |
1:00:52.3 |
2:25.9 |
RowErg |
Hwt |
View workout
|
03/28/20 |
16,512m |
1:18:27.2 |
2:22.5 |
RowErg |
Hwt |
View workout
|
03/27/20 |
13,010m |
1:03:04.3 |
2:25.4 |
RowErg |
Hwt |
View workout
|
03/26/20 |
7,016m |
31:56.6 |
2:16.5 |
RowErg |
Hwt |
View workout
|
03/26/20 |
6,842m |
31:21.6 |
2:17.5 |
RowErg |
Hwt |
View workout
|
03/25/20 |
13,008m |
1:00:53.6 |
2:20.4 |
RowErg |
Hwt |
View workout
|
03/23/20 |
6,013m |
26:41.3 |
2:13.1 |
RowErg |
Hwt |
View workout
|