Concept2 Logbook | Log for Adam Kaluzny

Adam Kaluzny

Date	Distance	Time	Pace	Type	Weight	Comments	Action
02/27/23	3,896m	15:00.0	1:55.5	RowErg	Hwt		View workout
02/27/23	1,084m	5:00.0	2:18.3	RowErg	Hwt	5:00	View workout
02/27/23	1,111m	5:00.0	2:15.0	RowErg	Hwt	5:00	View workout
02/26/23	1,135m	5:00.0	2:12.1	RowErg	Hwt	5:00	View workout
02/24/23	1,118m	5:00.0	2:14.1	RowErg	Hwt	5:00	View workout
02/22/23	1,122m	5:08.0	2:17.2	RowErg	Hwt		View workout
02/20/23	1,043m	5:00.0	2:23.8	RowErg	Hwt	5:00	View workout
02/18/23	1,404m	5:00.0	1:46.8	RowErg	Hwt		View workout
02/18/23	1,387m	5:00.0	1:48.1	RowErg	Hwt		View workout
02/18/23	2,618m	10:00.0	1:54.5	RowErg	Hwt	10:00	View workout
02/18/23	1,153m	5:00.0	2:10.0	RowErg	Hwt	5:00	View workout
02/17/23	2,630m	10:00.0	1:54.0	RowErg	Hwt	10:00	View workout
02/17/23	1,127m	5:00.0	2:13.0	RowErg	Hwt	5:00	View workout
02/17/23	1,002m	5:00.0	2:29.7	RowErg	Hwt	5:00	View workout
02/16/23	1,394m	5:00.0	1:47.6	RowErg	Hwt	5:00	View workout
02/16/23	1,311m	5:00.0	1:54.4	RowErg	Hwt	5:00	View workout
02/16/23	1,066m	5:00.0	2:20.7	RowErg	Hwt	5:00	View workout
02/15/23	1,316m	5:00.0	1:53.9	RowErg	Hwt	5:00	View workout
02/15/23	990m	5:00.0	2:31.5	RowErg	Hwt	5:00	View workout
02/06/23	875m	5:00.0	2:51.4	RowErg	Hwt	5:00	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts