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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
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Owen Wood

Log

Date Workout Score Ave Comments Action
04/02/26 29:09 6,236m 2:20.2 View workout
04/02/26 1x4:00/6:00r 1,031m 1:56.3 View workout
04/02/26 12:59 2,545m 2:33.1 View workout
04/02/26 15:00 3,267m 2:17.7 View workout
03/30/26 12:00 2,420m 2:28.7 View workout
03/30/26 12:00 2,846m 2:06.4 View workout
03/30/26 12:00 2,491m 2:24.5 View workout
03/30/26 12:00 2,887m 2:04.6 View workout
03/30/26 15:00 3,234m 2:19.1 View workout
03/26/26 4x3:00/0:30r 3,000m 2:00.0 View workout
03/26/26 4x3:00/0:30r 3,031m 1:58.7 View workout
03/26/26 12:17 2,501m 2:27.5 View workout
03/26/26 15:00 3,359m 2:13.9 View workout
03/23/26 10:04 2,243m 2:14.7 View workout
03/23/26 12:00 2,535m 2:22.0 View workout
03/23/26 12:00 2,899m 2:04.1 View workout
03/23/26 10:00 2,137m 2:20.3 View workout
03/12/26 5x3:00/0:30r 3,749m 2:00.0 View workout
03/12/26 5x3:00/0:30r 3,757m 1:59.7 View workout
03/12/26 8:38 1,793m 2:24.6 View workout
03/12/26 15:00 3,244m 2:18.7 View workout
03/09/26 12:00 2,378m 2:31.3 View workout
03/09/26 9:00 1,947m 2:18.6 View workout
03/09/26 v12:00/6:01r...2 5,157m 2:19.6 View workout
03/09/26 10:00 2,095m 2:23.1 View workout