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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hugh Trenchard

Log

Date Distance Time Pace Comments Action
04/06/21 315m 1:37.9 2:35.3 View workout
04/06/21 5,087m 21:39.9 2:07.7 View workout
04/04/21 11,635m 51:44.4 2:13.4 View workout
04/04/21 229m 1:04.2 2:20.1 View workout
04/03/21 172m 1:20.2 3:53.1 View workout
04/03/21 30,000m 2:02:08.4 2:02.1

132 df - trying to get comfortable with a slightly higher df.

 View workout
04/02/21 6,561m 30:09.3 2:17.8 View workout
04/02/21 2,669m 15:16.8 2:51.7 View workout
04/02/21 10,000m 36:18.2 1:48.9 View workout
04/02/21 693m 3:21.5 2:25.3 View workout
04/02/21 2,071m 8:50.5 2:08.0 View workout
04/02/21 214m 1:02.2 2:25.3 View workout
03/31/21 285m 2:09.2 3:46.6 View workout
03/31/21 25,000m 1:38:36.1 1:58.3 View workout
03/31/21 238m 1:06.9 2:20.5 View workout
03/30/21 14,024m 1:02:33.6 2:13.8 View workout
03/29/21 5,024m 22:35.5 2:14.9 View workout
03/29/21 2,500m 9:15.5 1:51.1 View workout
03/29/21 419m 3:35.9 4:17.6 View workout
03/29/21 1,000m 3:31.1 1:45.5 View workout