Mike Orr
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/24/19 |
10,000m |
41:46.8 |
2:05.3 |
RowErg |
Hwt |
View workout
|
08/17/19 |
10,000m |
40:01.6 |
2:00.0 |
RowErg |
Hwt |
View workout
|
08/15/19 |
6,989m |
30:07.4 |
2:09.3 |
RowErg |
Hwt |
View workout
|
08/11/19 |
6,654m |
30:00.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|
08/09/19 |
6,580m |
30:00.0 |
2:16.7 |
RowErg |
Hwt |
View workout
|
08/02/19 |
3,502m |
15:05.2 |
2:09.2 |
RowErg |
Hwt |
View workout
|
08/01/19 |
2,300m |
10:08.1 |
2:12.1 |
RowErg |
Hwt |
View workout
|
06/08/19 |
7,459m |
30:01.9 |
2:00.7 |
RowErg |
Hwt |
View workout
|
06/07/19 |
15,041m |
1:02:51.2 |
2:05.3 |
RowErg |
Hwt |
View workout
|
06/07/19 |
5,035m |
20:11.7 |
2:00.3 |
RowErg |
Hwt |
View workout
|
06/05/19 |
5,104m |
20:03.4 |
1:57.8 |
RowErg |
Hwt |
View workout
|
05/29/19 |
10,016m |
42:35.2 |
2:07.5 |
RowErg |
Hwt |
View workout
|
05/16/19 |
7,800m |
30:00.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
04/28/19 |
15,010m |
1:04:22.1 |
2:08.6 |
RowErg |
Hwt |
View workout
|
04/23/19 |
1,129m |
5:02.1 |
2:13.7 |
RowErg |
Hwt |
View workout
|
04/23/19 |
1,964m |
6:50.0 |
1:44.3 |
RowErg |
Hwt |
View workout
|
04/20/19 |
5,012m |
20:37.8 |
2:03.4 |
RowErg |
Hwt |
View workout
|
04/15/19 |
10,109m |
40:06.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
04/12/19 |
7,022m |
30:04.4 |
2:08.4 |
RowErg |
Hwt |
View workout
|
04/02/19 |
10,644m |
45:06.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|