Concept2 Logbook | Log for Mike Orr

Sign Up

Mike Orr

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
07/03/20	5,006m	21:26.7	2:08.5	RowErg	Hwt	Just Row by KREW/LiveRowing	View workout
06/30/20	10,000m	42:55.1	2:08.7	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
06/25/20	10,000m	39:53.6	1:59.6	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
06/23/20	1,484m	5:00.0	1:41.0	RowErg	Hwt	10x 30s by KREW/LiveRowing	View workout
06/23/20	821m	3:39.6	2:13.7	RowErg	Hwt	Just Row by KREW/LiveRowing	View workout
06/21/20	10,000m	41:17.4	2:03.8	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
06/19/20	7,653m	30:00.0	1:57.6	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
06/17/20	5,000m	22:22.3	2:14.2	RowErg	Hwt	5k Row by KREW/LiveRowing	View workout
06/15/20	14,253m	1:01:40.5	2:09.8	RowErg	Hwt	Just Row by KREW/LiveRowing	View workout
06/13/20	7,119m	30:00.0	2:06.4	RowErg	Hwt	30min Cruise by KREW/LiveRowing	View workout
06/10/20	2,014m	7:42.2	1:54.7	RowErg	Hwt	5k Row by KREW/LiveRowing	View workout
06/04/20	6,873m	30:04.0	2:11.2	RowErg	Hwt	Just Row by KREW/LiveRowing	View workout
05/30/20	7,503m	30:00.0	1:59.9	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
05/25/20	7,159m	30:03.5	2:05.9	RowErg	Hwt	Just Row by KREW/LiveRowing	View workout
05/23/20	5,008m	20:31.2	2:02.9	RowErg	Hwt	Just Row by KREW/LiveRowing	View workout
05/05/20	10,013m	43:57.7	2:11.7	RowErg	Hwt	Just Row by KREW/LiveRowing	View workout
04/26/20	13,601m	1:00:00.0	2:12.3	RowErg	Hwt	60 min by KREW/LiveRowing	View workout
04/21/20	5,821m	23:32.9	2:01.3	RowErg	Hwt	Perfect 500’s by KREW/LiveRowing	View workout
04/18/20	6,104m	24:51.6	2:02.1	RowErg	Hwt	2x2k by KREW/LiveRowing	View workout
04/07/20	7,129m	30:00.0	2:06.2	RowErg	Hwt	30 min by KREW/LiveRowing	View workout

«
1
2
3
4
5
6
7
8
9
10
11
12
»