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Sep 13 Strength and Fitness: The 401K for Your Body
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Paul Berkett

Log

Date Distance Time Pace Comments Action
10/16/23 4,000m 19:35.2 2:26.9 View workout
10/13/23 3,000m 15:08.7 2:31.4 View workout
10/12/23 5,000m 23:52.5 2:23.2 View workout
10/06/23 2,000m 10:31.6 2:37.9 View workout
09/18/23 2,000m 10:09.7 2:32.4 View workout
09/14/23 3,000m 15:56.5 2:39.4 View workout
09/10/23 3,000m 14:59.7 2:29.9 View workout
09/06/23 3,000m 15:31.9 2:35.3 View workout
09/03/23 3,000m 14:37.8 2:26.3 View workout
09/02/23 3,000m 14:50.0 2:28.3 View workout
08/31/23 5,000m 23:46.1 2:22.6 View workout
08/30/23 5,000m 25:04.7 2:30.4 View workout
08/29/23 3,000m 14:52.0 2:28.6 View workout
08/27/23 3,000m 14:55.8 2:29.3 View workout
08/23/23 4,000m 19:26.1 2:25.7 View workout
08/22/23 5,000m 23:27.5 2:20.7 View workout
08/21/23 4,000m 19:32.9 2:26.6 View workout
08/20/23 3,000m 14:47.2 2:27.8 View workout
08/19/23 3,000m 14:52.3 2:28.7 View workout
08/18/23 4,000m 19:14.9 2:24.3 View workout