Paul Berkett
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/13/23 |
3,000m |
15:10.8 |
2:31.8 |
RowErg |
Hwt |
View workout
|
06/12/23 |
3,000m |
13:58.1 |
2:19.6 |
RowErg |
Hwt |
View workout
|
06/11/23 |
3,000m |
14:33.8 |
2:25.6 |
RowErg |
Hwt |
View workout
|
06/09/23 |
5,000m |
23:00.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
06/08/23 |
5,000m |
22:56.1 |
2:17.6 |
RowErg |
Hwt |
View workout
|
06/07/23 |
3,000m |
14:46.3 |
2:27.7 |
RowErg |
Hwt |
View workout
|
06/06/23 |
3,000m |
14:25.0 |
2:24.1 |
RowErg |
Hwt |
View workout
|
06/05/23 |
4,000m |
20:03.4 |
2:30.4 |
RowErg |
Hwt |
View workout
|
06/04/23 |
3,000m |
16:00.7 |
2:40.1 |
RowErg |
Hwt |
View workout
|
06/02/23 |
3,000m |
14:54.1 |
2:29.0 |
RowErg |
Hwt |
View workout
|
05/31/23 |
3,000m |
14:05.9 |
2:20.9 |
RowErg |
Hwt |
View workout
|
05/31/23 |
3,000m |
14:32.6 |
2:25.4 |
RowErg |
Hwt |
View workout
|
05/31/23 |
5,000m |
23:57.2 |
2:23.7 |
RowErg |
Hwt |
View workout
|
05/29/23 |
5,000m |
23:57.2 |
2:23.7 |
RowErg |
Hwt |
View workout
|
05/28/23 |
3,000m |
14:18.9 |
2:23.1 |
RowErg |
Hwt |
View workout
|
05/27/23 |
3,000m |
14:21.5 |
2:23.5 |
RowErg |
Hwt |
View workout
|
05/26/23 |
3,000m |
14:26.1 |
2:24.3 |
RowErg |
Hwt |
View workout
|
05/22/23 |
3,000m |
14:03.9 |
2:20.6 |
RowErg |
Hwt |
View workout
|
05/21/23 |
3,000m |
14:39.7 |
2:26.6 |
RowErg |
Hwt |
View workout
|
05/20/23 |
2,000m |
9:44.9 |
2:26.2 |
RowErg |
Hwt |
View workout
|