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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
08/15/23 4,000m 19:29.4 2:26.1 View workout
08/14/23 3,000m 15:22.8 2:33.8 View workout
07/16/23 634m 19:20.9 15:15.5 View workout
07/15/23 3,000m 14:36.6 2:26.1 View workout
07/08/23 2,000m 9:29.8 2:22.4 View workout
07/07/23 3,000m 14:14.2 2:22.3 View workout
07/04/23 4,000m 19:03.1 2:22.8 View workout
06/29/23 3,000m 13:43.9 2:17.3 View workout
06/28/23 3,000m 14:08.7 2:21.4 View workout
06/27/23 3,000m 14:04.4 2:20.7 View workout
06/26/23 4,000m 18:55.6 2:21.9 View workout
06/25/23 5,000m 23:27.0 2:20.7 View workout
06/24/23 4,000m 19:02.1 2:22.7 View workout
06/24/23 422m 2:11.4 2:35.6 View workout
06/23/23 4,000m 19:01.8 2:22.7 View workout
06/20/23 3,000m 14:18.3 2:23.0 View workout
06/19/23 3,000m 13:41.2 2:16.8 View workout
06/18/23 4,000m 18:49.6 2:21.2 View workout
06/16/23 3,000m 15:38.9 2:36.4 View workout
06/14/23 4,000m 18:58.4 2:22.3 View workout