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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

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Log

Date Distance Time Pace Comments Action
12/30/19 5,000m 23:51.7 2:23.1 View workout
12/02/19 5,000m 23:52.2 2:23.2 View workout
11/24/19 5,000m 25:11.3 2:31.1 View workout
05/20/19 3,884m 19:13.9 2:28.5 View workout
05/18/19 5,000m 23:16.7 2:19.6 View workout
05/04/19 5,000m 23:06.4 2:18.6 View workout
05/01/19 5,000m 23:50.0 2:23.0 View workout
04/22/19 5,000m 23:50.9 2:23.0 View workout
04/20/19 5,000m 24:13.0 2:25.3 View workout
04/19/19 5,000m 23:53.8 2:23.3 View workout
04/13/19 5,000m 24:05.0 2:24.5 View workout
04/06/19 5,000m 23:52.6 2:23.2 View workout
04/02/19 5,000m 24:33.3 2:27.3 View workout
04/02/19 117m 1:04.2 4:34.3 View workout
03/30/19 5,000m 23:43.8 2:22.3 View workout
03/27/19 5,000m 23:32.0 2:21.2 View workout
03/20/19 5,000m 23:10.6 2:19.0 View workout
03/19/19 5,000m 23:24.2 2:20.4 View workout
03/18/19 5,000m 23:16.7 2:19.6

5k Row by KREW/LiveRowing

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03/18/19 41m 1:12.1 14:39.2

The Boat Race Course by KREW/LiveRowing

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