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Andrea Soardi

Log

Date Distance Time Pace Comments Action
06/18/22 3,005m 16:33.5 2:45.3 View workout
06/18/22 2,058m 15:31.8 3:46.3 View workout
06/13/22 1,938m 8:49.3 2:16.5 View workout
06/13/22 1,000m 3:50.8 1:55.4 View workout
06/04/22 6,000m 26:06.9 2:10.5

6 x 1000m / 2 min easy by KREW

 View workout
06/02/22 2,516m 10:00.0 1:59.2

10 x 1 min / 1 min easy by KREW

 View workout
06/02/22 6,000m 27:13.5 2:16.1

4 x 1500m / 2 min easy by KREW

 View workout
05/29/22 1,000m 3:55.3 1:57.6 View workout
05/29/22 500m 1:56.8 1:56.8

8 x 250 by KREW

 View workout
05/29/22 2,764m 12:00.0 2:10.2 View workout
05/26/22 2,500m 10:35.6 2:07.1 View workout
05/24/22 3,721m 16:00.0 2:08.9 View workout
05/23/22 5,000m 21:48.2 2:10.8 View workout
05/15/22 8,587m 40:00.0 2:19.7

2x20mins Light Intensity (UT2) R17/18 by KREW/LiveRowing

 View workout
05/15/22 1,128m 5:00.0 2:12.9

Warmup/cooldown by KREW/LiveRowing

 View workout
05/12/22 6,168m 30:00.0 2:25.9 View workout
04/09/22 805m 4:00.0 2:29.0 View workout
04/09/22 2,354m 10:30.0 2:13.8 View workout
04/02/22 8,000m 37:19.6 2:19.9 View workout
03/19/22 2,000m 8:53.3 2:13.3 View workout