Sign Up
7,356,393
Lifetime Meters
206,727
Season Meters

Latest Challenges

Fall Team Challenge September 15–October 15
Skeleton Crew October 25–31

View Challenges

Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Andrea Soardi

Log

Date Distance Time Pace Comments Action
03/12/22 5,000m 22:29.4 2:14.9

Conditioning

 View workout
03/12/22 743m 2:59.7 2:00.9 View workout
03/06/22 10,000m 46:17.0 2:18.8

C2 level2

 View workout
03/05/22 1,067m 5:00.0 2:20.5

Warmup/cooldown by KREW/LiveRowing

 View workout
03/05/22 1,273m 5:00.0 1:57.8

30/30 Sprints by KREW/LiveRowing

 View workout
03/05/22 1,097m 5:00.0 2:16.7

Warmup/cooldown by KREW/LiveRowing

 View workout
03/05/22 3,529m 16:40.0 2:21.6 View workout
03/05/22 56m 0:38.7 5:45.5 View workout
03/05/22 195m 1:10.5 3:00.7 View workout
03/05/22 30m 0:11.6 3:13.3 View workout
03/02/22 7,624m 33:30.0 2:11.8 View workout
02/26/22 851m 4:00.0 2:21.0 View workout
02/26/22 3,364m 15:00.0 2:13.7 View workout
02/26/22 1,224m 5:00.0 2:02.5 View workout
02/26/22 1,993m 9:00.0 2:15.4 View workout
02/26/22 98m 0:29.0 2:27.9 View workout
02/15/22 564m 2:14.0 1:58.7 View workout
02/15/22 776m 4:00.0 2:34.6 View workout
02/15/22 739m 3:00.0 2:01.7 View workout
02/15/22 1,496m 6:00.0 2:00.3 View workout