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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Andrea Soardi

Log

Date Distance Time Pace Comments Action
01/18/22 830m 4:00.0 2:24.5 View workout
01/18/22 1,746m 7:30.0 2:08.8 View workout
01/18/22 1,630m 7:00.0 2:08.8 View workout
01/18/22 1,749m 7:30.0 2:08.6 View workout
01/18/22 1,899m 8:00.0 2:06.3 View workout
01/18/22 1,176m 5:00.0 2:07.5 View workout
01/16/22 8,000m 39:10.7 2:26.9 View workout
01/16/22 12,040m 56:00.0 2:19.5 View workout
01/15/22 21,097m 1:41:22.4 2:24.1 View workout
01/08/22 817m 4:00.0 2:26.8 View workout
01/08/22 3,000m 13:21.7 2:13.6 View workout
01/08/22 1,310m 5:00.0 1:54.5 View workout
01/08/22 2,429m 10:30.0 2:09.6 View workout
01/01/22 12,000m 55:02.3 2:17.5 View workout
12/28/21 10,000m 44:17.5 2:12.8 View workout
12/28/21 1,163m 5:00.0 2:08.9 View workout
12/26/21 16,500m 1:18:29.9 2:22.7

3 x 5.5k R17-18 Aerobic Endurance (UT2) by KREW/LiveRowing

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12/24/21 10,000m 45:11.6 2:15.5

5x2k by KREW/LiveRowing

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12/22/21 1,325m 5:00.0 1:53.2

30/30 Sprints by KREW/LiveRowing

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12/22/21 3,000m 12:49.8 2:08.3

3 x 1000m / 2' rest by KREW/LiveRowing

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