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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Andrea Soardi

Log

Date Distance Time Pace Comments Action
04/26/21 1,000m 4:49.9 2:24.9

1000m

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04/26/21 1,000m 3:20.4 1:40.2

The Iron Gauntlet

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04/26/21 100m 0:17.6 1:28.0

100m

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04/26/21 1,407m 5:00.0 1:46.6

The Power Belt

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04/25/21 10,410m 46:00.0 2:12.5 View workout
04/24/21 4,056m 19:00.0 2:20.5 View workout
04/24/21 2,332m 10:33.0 2:15.7 View workout
04/17/21 8,738m 40:00.0 2:17.3 View workout
04/15/21 6,004m 28:00.0 2:19.9 View workout
04/14/21 3,949m 18:59.8 2:24.3 View workout
04/14/21 6,597m 30:13.2 2:17.4 View workout
04/12/21 12,000m 53:05.3 2:12.7 View workout
04/11/21 851m 4:00.0 2:21.0 View workout
04/11/21 2,231m 10:00.0 2:14.4 View workout
04/11/21 11,000m 49:01.3 2:13.6 View workout
04/09/21 1,026m 5:07.9 2:30.0 View workout
04/09/21 10,000m 45:56.6 2:17.8 View workout
04/06/21 6,000m 25:08.6 2:05.7 View workout
04/05/21 3,500m 14:13.7 2:01.9 View workout
04/04/21 4,621m 19:35.6 2:07.2 View workout