Michael TeBos
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/19/22 |
5,000m |
24:24.0 |
2:26.4 |
RowErg |
Lwt |
View workout
|
12/17/22 |
3,500m |
15:13.9 |
2:10.5 |
RowErg |
Lwt |
View workout
|
12/12/22 |
5,383m |
24:30.0 |
2:16.5 |
RowErg |
Lwt |
View workout
|
12/06/22 |
12,762m |
1:00:00.0 |
2:21.0 |
RowErg |
Lwt |
View workout
|
12/03/22 |
5,000m |
23:48.4 |
2:22.8 |
RowErg |
Lwt |
View workout
|
11/29/22 |
5,031m |
25:00.0 |
2:29.0 |
RowErg |
Lwt |
View workout
|
11/28/22 |
2,172m |
9:30.0 |
2:11.2 |
RowErg |
Lwt |
View workout
|
11/24/22 |
9,036m |
45:00.0 |
2:29.4 |
RowErg |
Lwt |
View workout
|
11/17/22 |
3,123m |
15:10.0 |
2:25.6 |
RowErg |
Lwt |
View workout
|
10/16/22 |
3,090m |
14:00.0 |
2:15.9 |
RowErg |
Lwt |
View workout
|
10/13/22 |
3,000m |
17:49.0 |
2:58.1 |
RowErg |
Lwt |
View workout
|
10/06/22 |
5,000m |
32:00.2 |
3:12.0 |
RowErg |
Lwt |
View workout
|
09/24/22 |
5,272m |
26:10.7 |
2:28.9 |
RowErg |
Lwt |
View workout
|
03/12/22 |
5,000m |
23:36.5 |
2:21.6 |
RowErg |
Lwt |
View workout
|
03/02/22 |
10,000m |
1:02:39.7 |
3:07.9 |
RowErg |
Lwt |
View workout
|
02/27/22 |
2,000m |
9:06.0 |
2:16.5 |
RowErg |
Lwt |
View workout
|
02/22/22 |
6,198m |
35:42.0 |
2:52.7 |
RowErg |
Lwt |
View workout
|
02/19/22 |
5,000m |
31:22.9 |
3:08.2 |
RowErg |
Lwt |
View workout
|
01/29/22 |
5,000m |
24:11.5 |
2:25.1 |
RowErg |
Lwt |
View workout
|
01/24/22 |
3,850m |
24:00.0 |
3:07.0 |
RowErg |
Lwt |
View workout
|