Michael TeBos
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/18/24 |
3,000m |
13:57.1 |
2:19.5 |
RowErg |
Lwt |
View workout
|
09/03/24 |
3,000m |
14:02.5 |
2:20.4 |
RowErg |
Lwt |
View workout
|
08/20/24 |
3,000m |
14:32.6 |
2:25.4 |
RowErg |
Lwt |
View workout
|
08/16/24 |
3,294m |
16:00.0 |
2:25.7 |
RowErg |
Lwt |
View workout
|
08/15/24 |
3,000m |
14:04.1 |
2:20.6 |
RowErg |
Lwt |
View workout
|
08/07/24 |
3,000m |
14:36.3 |
2:26.0 |
RowErg |
Lwt |
View workout
|
07/26/24 |
3,000m |
14:06.9 |
2:21.1 |
RowErg |
Lwt |
View workout
|
07/24/24 |
3,000m |
14:33.9 |
2:25.6 |
RowErg |
Lwt |
View workout
|
07/07/24 |
5,000m |
25:48.3 |
2:34.8 |
RowErg |
Lwt |
View workout
|
05/20/24 |
3,000m |
14:48.6 |
2:28.1 |
RowErg |
Lwt |
View workout
|
05/01/24 |
1,500m |
7:25.0 |
2:28.3 |
RowErg |
Lwt |
View workout
|
04/30/24 |
1,000m |
4:55.3 |
2:27.6 |
RowErg |
Lwt |
View workout
|
04/27/24 |
1,000m |
5:14.6 |
2:37.3 |
RowErg |
Lwt |
View workout
|
03/18/24 |
3,135m |
16:00.0 |
2:33.1 |
RowErg |
Lwt |
View workout
|
02/29/24 |
1,925m |
10:00.0 |
2:35.8 |
RowErg |
Lwt |
View workout
|
02/12/24 |
3,586m |
19:00.0 |
2:38.9 |
RowErg |
Lwt |
View workout
|
01/22/24 |
4,000m |
18:42.6 |
2:20.3 |
RowErg |
Lwt |
View workout
|
01/18/24 |
1,989m |
10:00.0 |
2:30.8 |
RowErg |
Lwt |
View workout
|
01/08/24 |
4,551m |
21:00.0 |
2:18.4 |
RowErg |
Lwt |
View workout
|
01/04/24 |
3,307m |
15:00.0 |
2:16.0 |
RowErg |
Lwt |
View workout
|