Michael TeBos
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/01/24 |
3,109m |
15:00.0 |
2:24.7 |
RowErg |
Lwt |
View workout
|
12/28/23 |
3,010m |
14:00.0 |
2:19.5 |
RowErg |
Lwt |
View workout
|
12/26/23 |
2,870m |
13:00.0 |
2:15.8 |
RowErg |
Lwt |
View workout
|
12/23/23 |
4,339m |
24:00.0 |
2:45.9 |
RowErg |
Lwt |
View workout
|
12/11/23 |
5,000m |
24:26.4 |
2:26.6 |
RowErg |
Lwt |
View workout
|
12/06/23 |
3,111m |
15:31.3 |
2:29.6 |
RowErg |
Lwt |
View workout
|
10/24/23 |
3,000m |
14:55.8 |
2:29.3 |
RowErg |
Lwt |
View workout
|
09/06/23 |
3,000m |
13:40.9 |
2:16.8 |
RowErg |
Lwt |
View workout
|
08/07/23 |
3,014m |
14:57.2 |
2:28.8 |
RowErg |
Lwt |
View workout
|
07/26/23 |
3,000m |
14:14.1 |
2:22.3 |
RowErg |
Lwt |
View workout
|
03/27/23 |
2,000m |
9:37.4 |
2:24.3 |
RowErg |
Lwt |
View workout
|
03/27/23 |
308m |
2:12.7 |
3:35.4 |
RowErg |
Lwt |
View workout
|
03/11/23 |
2,019m |
10:13.7 |
2:31.9 |
RowErg |
Lwt |
View workout
|
02/26/23 |
2,000m |
9:47.1 |
2:26.7 |
RowErg |
Lwt |
View workout
|
02/13/23 |
2,000m |
9:02.3 |
2:15.5 |
RowErg |
Lwt |
View workout
|
02/06/23 |
2,000m |
9:43.0 |
2:25.7 |
RowErg |
Lwt |
View workout
|
01/29/23 |
3,000m |
14:19.7 |
2:23.2 |
RowErg |
Lwt |
View workout
|
01/10/23 |
5,000m |
23:40.4 |
2:22.0 |
RowErg |
Lwt |
View workout
|
01/03/23 |
4,434m |
20:00.0 |
2:15.3 |
RowErg |
Lwt |
View workout
|
12/24/22 |
4,712m |
21:00.0 |
2:13.7 |
RowErg |
Lwt |
View workout
|