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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
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Adam Steen

Log

Date Distance Time Pace Comments Action
11/29/20 1,508m 5:00.0 1:39.4 View workout
11/29/20 2,537m 10:04.6 1:59.1 View workout
11/27/20 3,035m 12:04.8 1:59.4 View workout
11/27/20 8,751m 30:00.0 1:42.8 View workout
11/27/20 2,535m 10:02.2 1:58.7 View workout
11/25/20 16,519m 1:00:00.0 1:48.9 View workout
11/22/20 8,331m 30:00.0 1:48.0 View workout
11/22/20 1,276m 5:03.4 1:58.8 View workout
11/21/20 7,344m 30:00.0 2:02.5 View workout
11/21/20 7,320m 30:00.0 2:02.9 View workout
11/20/20 2,523m 10:03.2 1:59.5 View workout
11/20/20 1,056m 3:20.0 1:34.6 View workout
11/20/20 1,512m 5:00.0 1:39.2 View workout
11/20/20 1,928m 6:30.0 1:41.1 View workout
11/20/20 2,005m 6:40.0 1:39.7 View workout
11/20/20 2,202m 7:30.0 1:42.1 View workout
11/20/20 1,509m 5:00.0 1:39.4 View workout
11/20/20 2,533m 10:03.7 1:59.1 View workout
11/18/20 20,000m 1:13:06.6 1:49.6 View workout
11/13/20 2,531m 10:04.3 1:59.3 View workout