Adam Steen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/13/20 |
5,000m |
16:36.9 |
1:39.6 |
SkiErg |
|
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|
11/11/20 |
3,726m |
14:40.0 |
1:58.0 |
SkiErg |
|
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|
11/11/20 |
15,231m |
55:00.0 |
1:48.3 |
SkiErg |
|
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|
11/11/20 |
2,531m |
10:02.8 |
1:59.0 |
SkiErg |
|
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|
11/08/20 |
2,403m |
9:25.1 |
1:57.5 |
SkiErg |
|
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|
11/08/20 |
8,735m |
30:00.0 |
1:43.0 |
SkiErg |
|
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|
11/07/20 |
7,570m |
30:00.0 |
1:58.8 |
SkiErg |
|
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|
10/28/20 |
2,115m |
9:01.5 |
2:08.0 |
SkiErg |
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|
10/28/20 |
8,277m |
30:00.0 |
1:48.7 |
SkiErg |
|
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|
10/28/20 |
2,441m |
10:03.4 |
2:03.5 |
SkiErg |
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10/21/20 |
3,742m |
14:50.0 |
1:58.9 |
SkiErg |
|
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|
10/21/20 |
15,184m |
55:00.0 |
1:48.6 |
SkiErg |
|
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|
10/21/20 |
2,527m |
10:04.8 |
1:59.6 |
SkiErg |
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|
10/17/20 |
100m |
0:43.0 |
3:35.0 |
SkiErg |
|
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10/16/20 |
4,020m |
15:43.0 |
1:57.2 |
SkiErg |
|
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|
10/16/20 |
7,111m |
25:00.0 |
1:45.4 |
SkiErg |
|
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|
10/16/20 |
2,529m |
10:03.7 |
1:59.3 |
SkiErg |
|
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|
10/07/20 |
3,636m |
14:25.0 |
1:58.9 |
SkiErg |
|
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|
10/07/20 |
15,096m |
55:00.0 |
1:49.3 |
SkiErg |
|
View workout
|
10/07/20 |
2,515m |
10:03.2 |
1:59.9 |
SkiErg |
|
View workout
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