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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Adam Steen

Log

Date Distance Time Pace Comments Action
12/23/20 20,000m 1:11:53.8 1:47.8 View workout
12/23/20 2,523m 10:03.1 1:59.5 View workout
12/20/20 2,533m 10:03.5 1:59.1 View workout
12/20/20 12,440m 45:00.0 1:48.5 View workout
12/20/20 2,528m 10:03.4 1:59.3 View workout
12/18/20 8,748m 30:00.0 1:42.8 View workout
12/18/20 1,367m 5:00.0 1:49.7 View workout
12/18/20 2,525m 10:03.5 1:59.5 View workout
12/16/20 2,520m 10:03.8 1:59.8 View workout
12/16/20 15,336m 55:00.0 1:47.5 View workout
12/16/20 1,328m 5:17.6 1:59.5 View workout
12/16/20 1,247m 5:06.7 2:02.9 View workout
12/13/20 2,527m 10:02.5 1:59.2 View workout
12/13/20 1,062m 3:20.0 1:34.1 View workout
12/13/20 1,541m 5:00.0 1:37.3 View workout
12/13/20 1,963m 6:30.0 1:39.3 View workout
12/13/20 2,014m 6:40.0 1:39.3 View workout
12/13/20 2,217m 7:30.0 1:41.4 View workout
12/13/20 1,514m 5:00.0 1:39.0 View workout
12/13/20 2,531m 10:03.6 1:59.2 View workout