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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Adam Steen

Log

Date Distance Time Pace Comments Action
12/11/20 5,000m 17:01.4 1:42.1 View workout
12/11/20 5,000m 16:32.1 1:39.2 View workout
12/11/20 1,369m 5:00.0 1:49.5 View workout
12/11/20 2,526m 10:04.5 1:59.6 View workout
12/09/20 20,000m 1:12:26.1 1:48.6 View workout
12/06/20 2,760m 11:00.0 1:59.5 View workout
12/06/20 1,968m 6:30.0 1:39.0 View workout
12/06/20 2,012m 6:40.0 1:39.4 View workout
12/06/20 2,529m 10:03.6 1:59.3 View workout
12/04/20 2,419m 10:04.0 2:04.8 View workout
12/04/20 11,190m 40:00.0 1:47.2 View workout
12/04/20 2,530m 10:04.4 1:59.4 View workout
12/02/20 15,251m 55:00.0 1:48.1 View workout
12/02/20 2,523m 10:02.5 1:59.4 View workout
11/29/20 1,074m 3:20.0 1:33.1 View workout
11/29/20 4m 0:05.3 11:02.5 View workout
11/29/20 1,540m 5:00.0 1:37.4 View workout
11/29/20 1,965m 6:30.0 1:39.2 View workout
11/29/20 2,011m 6:40.0 1:39.4 View workout
11/29/20 2,196m 7:30.0 1:42.4 View workout