Patrick Nambotin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/16/20 |
15,000m |
1:08:46.8 |
2:17.5 |
RowErg |
Hwt |
View workout
|
04/15/20 |
2,000m |
9:10.2 |
2:17.5 |
RowErg |
Hwt |
View workout
|
04/15/20 |
5,000m |
23:07.0 |
2:18.7 |
RowErg |
Hwt |
View workout
|
04/15/20 |
1,000m |
4:55.2 |
2:27.6 |
RowErg |
Hwt |
View workout
|
04/15/20 |
15,000m |
1:08:29.2 |
2:16.9 |
RowErg |
Hwt |
View workout
|
04/14/20 |
10,000m |
45:42.6 |
2:17.1 |
RowErg |
Hwt |
View workout
|
04/14/20 |
2,000m |
9:47.4 |
2:26.8 |
RowErg |
Hwt |
View workout
|
04/14/20 |
13,478m |
1:00:00.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
04/13/20 |
2,000m |
9:08.1 |
2:17.0 |
RowErg |
Hwt |
View workout
|
04/13/20 |
5,000m |
22:42.1 |
2:16.2 |
RowErg |
Hwt |
View workout
|
04/13/20 |
2,000m |
9:44.8 |
2:26.2 |
RowErg |
Hwt |
View workout
|
04/13/20 |
13,330m |
1:00:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
04/12/20 |
2,000m |
9:01.9 |
2:15.4 |
RowErg |
Hwt |
View workout
|
04/12/20 |
5,000m |
22:47.9 |
2:16.7 |
RowErg |
Hwt |
View workout
|
04/12/20 |
2,000m |
9:34.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|
04/12/20 |
13,233m |
1:00:00.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
04/11/20 |
5,000m |
22:36.2 |
2:15.6 |
RowErg |
Hwt |
View workout
|
04/11/20 |
5,000m |
23:23.4 |
2:20.3 |
RowErg |
Hwt |
View workout
|
04/11/20 |
6,604m |
30:11.5 |
2:17.1 |
RowErg |
Hwt |
View workout
|
04/11/20 |
2,000m |
9:24.4 |
2:21.1 |
RowErg |
Hwt |
View workout
|