Patrick Nambotin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/08/20 |
4,327m |
20:00.0 |
2:18.6 |
RowErg |
Hwt |
View workout
|
04/08/20 |
12,907m |
1:00:00.0 |
2:19.4 |
RowErg |
Hwt |
View workout
|
04/08/20 |
2,000m |
10:10.4 |
2:32.6 |
RowErg |
Hwt |
View workout
|
04/07/20 |
2,000m |
9:37.6 |
2:24.4 |
RowErg |
Hwt |
View workout
|
04/07/20 |
13,560m |
1:00:00.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
04/07/20 |
2,000m |
9:23.3 |
2:20.8 |
RowErg |
Hwt |
View workout
|
04/06/20 |
1,000m |
4:50.4 |
2:25.2 |
RowErg |
Hwt |
View workout
|
04/06/20 |
13,082m |
1:00:00.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
04/06/20 |
2,000m |
9:31.5 |
2:22.8 |
RowErg |
Hwt |
View workout
|
04/05/20 |
118m |
2:35.5 |
10:58.8 |
RowErg |
Hwt |
View workout
|
04/05/20 |
2,000m |
9:19.6 |
2:19.9 |
RowErg |
Hwt |
View workout
|
04/03/20 |
21,097m |
1:37:42.6 |
2:18.9 |
RowErg |
Hwt |
View workout
|
04/02/20 |
2,000m |
9:40.5 |
2:25.1 |
RowErg |
Hwt |
View workout
|
04/02/20 |
13,088m |
1:00:00.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
04/02/20 |
2,000m |
9:36.8 |
2:24.2 |
RowErg |
Hwt |
View workout
|
04/01/20 |
2,000m |
10:16.0 |
2:34.0 |
RowErg |
Hwt |
View workout
|
04/01/20 |
13,260m |
1:00:00.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
04/01/20 |
2,000m |
9:25.6 |
2:21.4 |
RowErg |
Hwt |
View workout
|
03/31/20 |
2,000m |
9:18.1 |
2:19.5 |
RowErg |
Hwt |
View workout
|
03/31/20 |
6,480m |
30:03.4 |
2:19.1 |
RowErg |
Hwt |
View workout
|