Patrick Nambotin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/24/20 |
6,769m |
30:00.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
03/23/20 |
2,000m |
9:17.9 |
2:19.4 |
RowErg |
Hwt |
View workout
|
03/23/20 |
6,682m |
30:00.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
03/23/20 |
6,616m |
30:00.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
03/22/20 |
1,000m |
4:42.2 |
2:21.1 |
RowErg |
Hwt |
View workout
|
03/22/20 |
2,000m |
9:27.4 |
2:21.8 |
RowErg |
Hwt |
View workout
|
03/22/20 |
6,623m |
30:00.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
03/22/20 |
6,581m |
30:00.0 |
2:16.7 |
RowErg |
Hwt |
View workout
|
03/21/20 |
1,000m |
4:26.6 |
2:13.3 |
RowErg |
Hwt |
View workout
|
03/21/20 |
2,000m |
9:10.2 |
2:17.5 |
RowErg |
Hwt |
View workout
|
03/21/20 |
2,000m |
9:10.1 |
2:17.5 |
RowErg |
Hwt |
View workout
|
03/21/20 |
5,000m |
22:50.1 |
2:17.0 |
RowErg |
Hwt |
View workout
|
03/21/20 |
2,000m |
9:12.4 |
2:18.1 |
RowErg |
Hwt |
View workout
|
03/21/20 |
5,000m |
23:21.0 |
2:20.1 |
RowErg |
Hwt |
View workout
|
03/20/20 |
1,000m |
4:32.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
03/20/20 |
2,000m |
9:07.2 |
2:16.8 |
RowErg |
Hwt |
View workout
|
03/20/20 |
5,000m |
22:58.1 |
2:17.8 |
RowErg |
Hwt |
View workout
|
03/20/20 |
2,000m |
9:17.9 |
2:19.4 |
RowErg |
Hwt |
View workout
|
03/20/20 |
5,000m |
22:50.1 |
2:17.0 |
RowErg |
Hwt |
View workout
|
03/19/20 |
1,000m |
4:34.4 |
2:17.2 |
RowErg |
Hwt |
View workout
|