Patrick Nambotin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/26/20 |
2,000m |
8:21.4 |
2:05.3 |
RowErg |
Hwt |
View workout
|
02/26/20 |
2,000m |
8:29.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
02/26/20 |
2,000m |
9:18.9 |
2:19.7 |
RowErg |
Hwt |
View workout
|
02/26/20 |
2,000m |
9:11.2 |
2:17.8 |
RowErg |
Hwt |
View workout
|
02/22/20 |
2,000m |
9:04.6 |
2:16.1 |
RowErg |
Hwt |
View workout
|
02/22/20 |
1,000m |
4:18.2 |
2:09.1 |
RowErg |
Hwt |
View workout
|
02/22/20 |
5,000m |
22:57.4 |
2:17.7 |
RowErg |
Hwt |
View workout
|
02/21/20 |
1,000m |
4:43.3 |
2:21.6 |
RowErg |
Hwt |
View workout
|
02/21/20 |
6,974m |
30:00.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
02/21/20 |
1,000m |
4:58.6 |
2:29.3 |
RowErg |
Hwt |
View workout
|
02/19/20 |
2,000m |
9:07.2 |
2:16.8 |
RowErg |
Hwt |
View workout
|
02/19/20 |
5,000m |
21:26.3 |
2:08.6 |
RowErg |
Hwt |
View workout
|
02/19/20 |
1,000m |
4:38.4 |
2:19.2 |
RowErg |
Hwt |
View workout
|
02/18/20 |
1,000m |
4:31.2 |
2:15.6 |
RowErg |
Hwt |
View workout
|
02/18/20 |
5,000m |
21:53.4 |
2:11.3 |
RowErg |
Hwt |
View workout
|
02/17/20 |
2,000m |
9:20.9 |
2:20.2 |
RowErg |
Hwt |
View workout
|
02/17/20 |
10,000m |
43:54.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
02/17/20 |
5,000m |
21:59.9 |
2:11.9 |
RowErg |
Hwt |
View workout
|
02/16/20 |
5,000m |
22:57.1 |
2:17.7 |
RowErg |
Hwt |
View workout
|
02/15/20 |
1,000m |
4:37.4 |
2:18.7 |
RowErg |
Hwt |
View workout
|