Patrick Nambotin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/19/20 |
2,000m |
9:11.5 |
2:17.8 |
RowErg |
Hwt |
View workout
|
03/19/20 |
5,000m |
22:57.3 |
2:17.7 |
RowErg |
Hwt |
View workout
|
03/19/20 |
5,000m |
23:15.3 |
2:19.5 |
RowErg |
Hwt |
View workout
|
03/18/20 |
2,000m |
9:18.2 |
2:19.5 |
RowErg |
Hwt |
View workout
|
03/18/20 |
5,000m |
22:54.8 |
2:17.4 |
RowErg |
Hwt |
View workout
|
03/18/20 |
5,000m |
23:22.2 |
2:20.2 |
RowErg |
Hwt |
View workout
|
03/17/20 |
5,000m |
23:01.3 |
2:18.1 |
RowErg |
Hwt |
View workout
|
03/17/20 |
5,000m |
23:17.7 |
2:19.7 |
RowErg |
Hwt |
View workout
|
03/13/20 |
5,000m |
22:20.9 |
2:14.0 |
RowErg |
Hwt |
View workout
|
03/13/20 |
5,000m |
22:41.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
03/12/20 |
5,000m |
22:45.4 |
2:16.5 |
RowErg |
Hwt |
View workout
|
03/12/20 |
5,000m |
23:10.5 |
2:19.0 |
RowErg |
Hwt |
View workout
|
03/11/20 |
2,000m |
9:23.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|
03/10/20 |
5,000m |
22:35.2 |
2:15.5 |
RowErg |
Hwt |
View workout
|
03/10/20 |
5,000m |
23:18.0 |
2:19.8 |
RowErg |
Hwt |
View workout
|
03/09/20 |
6,521m |
30:04.6 |
2:18.3 |
RowErg |
Hwt |
View workout
|
03/09/20 |
1,000m |
4:36.8 |
2:18.4 |
RowErg |
Hwt |
View workout
|
03/09/20 |
5,000m |
22:06.8 |
2:12.6 |
RowErg |
Hwt |
View workout
|
03/08/20 |
1,000m |
4:12.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
03/08/20 |
2,000m |
8:46.1 |
2:11.5 |
RowErg |
Hwt |
View workout
|