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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Patrick Nambotin

Log

Date Distance Time Pace Comments Action
02/15/20 5,000m 22:12.5 2:13.2 View workout
02/14/20 5,000m 22:53.7 2:17.3 View workout
02/13/20 5,000m 24:15.6 2:25.5 View workout
02/12/20 5,000m 23:25.9 2:20.5 View workout
02/10/20 5,000m 22:52.5 2:17.2 View workout
02/10/20 6,732m 30:00.0 2:13.6 View workout
02/10/20 2,000m 9:15.3 2:18.8 View workout
02/10/20 5,000m 22:53.7 2:17.3 View workout
02/08/20 5,000m 23:10.3 2:19.0 View workout
02/07/20 2,000m 8:37.6 2:09.4 View workout
02/07/20 2,000m 9:13.2 2:18.3 View workout
02/07/20 5,000m 23:48.5 2:22.8 View workout
02/06/20 2,000m 9:02.4 2:15.6 View workout
02/06/20 5,000m 23:36.9 2:21.6 View workout
02/05/20 5,000m 27:15.4 2:43.5 View workout
02/04/20 1,000m 4:47.9 2:23.9 View workout
02/04/20 6,991m 30:00.0 2:08.7 View workout
02/03/20 1,000m 4:41.8 2:20.9 View workout
02/03/20 5,000m 21:10.4 2:07.0 View workout
02/03/20 2,000m 9:09.7 2:17.4 View workout