Patrick Nambotin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/31/20 |
2,000m |
9:27.6 |
2:21.9 |
RowErg |
Hwt |
View workout
|
03/30/20 |
2,000m |
9:55.4 |
2:28.8 |
RowErg |
Hwt |
View workout
|
03/30/20 |
13,371m |
1:00:00.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
03/30/20 |
2,000m |
9:27.3 |
2:21.8 |
RowErg |
Hwt |
View workout
|
03/29/20 |
2,000m |
9:43.0 |
2:25.7 |
RowErg |
Hwt |
View workout
|
03/29/20 |
6,721m |
30:00.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
03/29/20 |
6,617m |
30:00.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
03/29/20 |
1,000m |
4:47.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|
03/28/20 |
1,000m |
4:38.7 |
2:19.3 |
RowErg |
Hwt |
View workout
|
03/28/20 |
2,000m |
9:19.3 |
2:19.8 |
RowErg |
Hwt |
View workout
|
03/28/20 |
6,630m |
30:00.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
03/28/20 |
6,610m |
30:00.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
03/28/20 |
1,000m |
4:48.5 |
2:24.2 |
RowErg |
Hwt |
View workout
|
03/25/20 |
2,000m |
9:27.4 |
2:21.8 |
RowErg |
Hwt |
View workout
|
03/25/20 |
6,689m |
30:00.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
03/25/20 |
6,633m |
30:00.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
03/25/20 |
1,000m |
5:02.7 |
2:31.3 |
RowErg |
Hwt |
View workout
|
03/24/20 |
1,000m |
4:38.7 |
2:19.3 |
RowErg |
Hwt |
View workout
|
03/24/20 |
2,000m |
9:25.6 |
2:21.4 |
RowErg |
Hwt |
View workout
|
03/24/20 |
6,811m |
30:00.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|