Andrea Ford
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/02/19 |
908m |
4:00.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
06/02/19 |
4,026m |
20:00.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|
06/02/19 |
261m |
1:28.0 |
2:48.5 |
RowErg |
Hwt |
View workout
|
05/30/19 |
2,010m |
10:11.8 |
2:32.1 |
RowErg |
Hwt |
View workout
|
05/28/19 |
5,000m |
23:31.7 |
2:21.1 |
RowErg |
Hwt |
View workout
|
05/22/19 |
460m |
2:23.6 |
2:36.0 |
RowErg |
Hwt |
View workout
|
05/22/19 |
1,782m |
8:58.5 |
2:31.0 |
RowErg |
Hwt |
View workout
|
05/20/19 |
1,000m |
4:38.6 |
2:19.3 |
RowErg |
Hwt |
View workout
|
05/17/19 |
1,000m |
4:13.4 |
2:06.7 |
RowErg |
Hwt |
View workout
|
05/17/19 |
2,811m |
14:49.0 |
2:38.1 |
RowErg |
Hwt |
View workout
|
05/16/19 |
2,878m |
15:06.0 |
2:37.4 |
RowErg |
Hwt |
View workout
|
05/12/19 |
1,142m |
6:04.2 |
2:39.4 |
RowErg |
Hwt |
View workout
|
05/12/19 |
5,000m |
23:14.0 |
2:19.4 |
RowErg |
Hwt |
View workout
|
05/12/19 |
512m |
2:46.6 |
2:42.6 |
RowErg |
Hwt |
View workout
|
05/09/19 |
4,000m |
18:19.8 |
2:17.4 |
RowErg |
Hwt |
View workout
|
05/06/19 |
3,000m |
13:49.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
04/25/19 |
4,000m |
18:07.1 |
2:15.8 |
RowErg |
Hwt |
View workout
|
04/23/19 |
5,043m |
26:33.0 |
2:37.9 |
RowErg |
Hwt |
View workout
|
04/20/19 |
3,000m |
14:01.5 |
2:20.2 |
RowErg |
Hwt |
View workout
|
04/15/19 |
1,000m |
4:35.3 |
2:17.6 |
RowErg |
Hwt |
View workout
|