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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Andrea Ford

Log

Date Distance Time Pace Comments Action
09/26/19 3,000m 14:00.0 2:20.0 View workout
09/24/19 2,097m 10:00.0 2:23.0 View workout
09/18/19 1,044m 5:06.8 2:26.9 View workout
09/04/19 2,018m 10:10.9 2:31.3 View workout
08/22/19 5,000m 23:57.7 2:23.7 View workout
08/22/19 13m 0:12.0 7:41.5 View workout
08/01/19 3,375m 17:14.2 2:33.2 View workout
08/01/19 3,000m 13:49.4 2:18.2 View workout
07/30/19 2,500m 11:47.5 2:21.5 View workout
07/30/19 2,547m 12:00.0 2:21.3 View workout
07/15/19 897m 4:00.0 2:13.7 View workout
07/15/19 910m 4:15.2 2:20.2 View workout
07/04/19 10,000m 50:35.5 2:31.7 View workout
07/01/19 5,000m 23:16.5 2:19.6 View workout
06/28/19 2,139m 10:00.0 2:20.2 View workout
06/25/19 1,034m 5:03.5 2:26.7 View workout
06/14/19 1,536m 8:22.2 2:43.4 View workout
06/11/19 3,914m 20:04.0 2:33.8 View workout
06/06/19 5,126m 25:06.7 2:26.9 View workout
06/04/19 531m 2:29.4 2:20.6 View workout