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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Andrea Ford

Log

Date Distance Time Pace Comments Action
04/11/19 4,000m 17:57.1 2:14.6 View workout
04/09/19 113m 0:34.5 2:32.6 View workout
04/09/19 2,595m 12:37.8 2:26.0 View workout
04/07/19 6,074m 30:00.0 2:28.1 View workout
04/05/19 5,000m 23:48.3 2:22.8 View workout
04/05/19 15m 0:18.5 10:16.6 View workout
04/04/19 3,000m 14:00.8 2:20.1 View workout
04/01/19 3,000m 13:38.9 2:16.4 View workout
03/29/19 2,500m 11:11.5 2:14.3 View workout
03/28/19 3,500m 15:39.9 2:14.2 View workout
03/26/19 5,000m 23:53.4 2:23.3 View workout
03/24/19 2,338m 10:57.6 2:20.6 View workout
03/17/19 5,000m 23:21.1 2:20.1 View workout
03/15/19 3,000m 14:01.5 2:20.2 View workout
03/14/19 2,000m 9:16.1 2:19.0 View workout
03/12/19 5,000m 24:02.7 2:24.2 View workout
03/12/19 148m 0:43.3 2:26.2 View workout
03/11/19 3,091m 15:01.5 2:25.8 View workout
03/08/19 1,272m 6:06.5 2:24.0 View workout
03/08/19 804m 4:00.0 2:29.2 View workout