Andrea Ford

Log

Date Distance Time Pace Comments Action
01/30/19 203m 1:00.0 2:27.7 View workout
01/28/19 2,000m 9:45.4 2:26.3 View workout
01/27/19 5,000m 25:10.0 2:31.0 View workout
01/26/19 212m 1:24.6 3:19.5 View workout
01/25/19 2,000m 10:13.3 2:33.3 View workout
01/24/19 2,000m 10:40.5 2:40.1 View workout
01/24/19 1,013m 5:58.5 2:56.9 View workout
01/24/19 182m 1:05.2 2:59.1 View workout
01/23/19 2,000m 10:36.4 2:39.1 View workout
01/22/19 2,013m 11:52.1 2:56.8

Trying Machine. First time ever rowing

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