Tim Sumpton

Log

Date Distance Time Pace Comments Action
06/15/24 29,046m 56:25.9 1:56.5

1000 cal
app.erg.zone

View workout
06/05/24 2,364m 5:01.6 2:07.5

Just warm up
app.erg.zone

View workout
06/03/24 2,448m 5:01.3 2:03.0

Just warm up
app.erg.zone

View workout
05/24/24 3,643m 7:31.4 2:03.9

Just warm up
app.erg.zone

View workout
05/09/24 3,733m 7:38.0 2:02.6

Just warm up
app.erg.zone

View workout
05/07/24 2,400m 8:23.0 1:44.7

Tuesday intervals
app.erg.zone

View workout
04/20/24 3,753m 7:31.8 2:00.3

Just warm up
app.erg.zone

View workout
04/18/24 3,320m 12:00.0 1:48.4

Machine conditioning
app.erg.zone

View workout
04/18/24 2,479m 5:04.5 2:02.8

Just warm up
app.erg.zone

View workout
04/05/24 2,000m 7:35.7 1:53.9

2000m 80%
app.erg.zone

View workout
04/05/24 2,390m 5:01.5 2:06.1

Just warm up
app.erg.zone

View workout
03/25/24 2,374m 5:00.5 2:06.5

Just warm up
app.erg.zone

View workout
03/19/24 2,506m 5:01.6 2:00.3

Just warm up
app.erg.zone

View workout
03/12/24 2,354m 5:03.3 2:08.8

Just warm up
app.erg.zone

View workout
02/27/24 2,364m 5:01.8 2:07.6

Just warm up
app.erg.zone

View workout
02/20/24 2,308m 5:01.8 2:10.7

Just warm up
app.erg.zone

View workout
02/19/24 2,273m 5:01.0 2:12.4

Just warm up
app.erg.zone

View workout
02/16/24 2,354m 5:02.0 2:08.2

Just warm up
app.erg.zone

View workout
02/01/24 4,727m 10:00.0 2:06.9

Just warm up
app.erg.zone

View workout
01/25/24 4,559m 10:00.0 2:11.6

Just warm up
app.erg.zone

View workout