Trond Solberg
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/19/21 |
4,500m |
20:57.5 |
2:19.7 |
RowErg |
Hwt |
View workout
|
12/18/21 |
5,500m |
27:06.7 |
2:27.8 |
RowErg |
Hwt |
View workout
|
12/18/21 |
4,500m |
20:45.3 |
2:18.3 |
RowErg |
Hwt |
View workout
|
12/17/21 |
10,500m |
51:45.3 |
2:27.8 |
RowErg |
Hwt |
View workout
|
12/17/21 |
4,500m |
20:45.2 |
2:18.3 |
RowErg |
Hwt |
View workout
|
12/16/21 |
10,000m |
47:18.9 |
2:21.9 |
RowErg |
Hwt |
View workout
|
12/16/21 |
3,000m |
14:11.0 |
2:21.8 |
RowErg |
Hwt |
View workout
|
12/15/21 |
13,529m |
1:05:02.4 |
2:24.2 |
RowErg |
Hwt |
View workout
|
12/14/21 |
1,958m |
9:31.0 |
2:25.8 |
RowErg |
Hwt |
View workout
|
12/14/21 |
8,000m |
36:45.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
12/14/21 |
1,815m |
8:26.5 |
2:19.5 |
RowErg |
Hwt |
View workout
|
12/13/21 |
300m |
1:09.4 |
1:55.6 |
RowErg |
Hwt |
View workout
|
12/13/21 |
344m |
1:16.9 |
1:51.7 |
RowErg |
Hwt |
View workout
|
12/13/21 |
2,500m |
9:47.6 |
1:57.5 |
RowErg |
Hwt |
View workout
|
12/12/21 |
448m |
1:52.8 |
2:05.8 |
RowErg |
Hwt |
View workout
|
12/12/21 |
8,000m |
36:38.9 |
2:17.4 |
RowErg |
Hwt |
View workout
|
12/12/21 |
1,500m |
6:43.6 |
2:14.5 |
RowErg |
Hwt |
View workout
|
12/11/21 |
5,000m |
24:34.3 |
2:27.4 |
RowErg |
Hwt |
View workout
|
12/06/21 |
4,956m |
25:27.2 |
2:34.0 |
RowErg |
Hwt |
View workout
|
12/06/21 |
5,000m |
24:35.2 |
2:27.5 |
RowErg |
Hwt |
View workout
|