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Log

Date Workout Score Ave Comments Action
04/04/19 10000m 45:35.3 2:16.7 View workout
03/31/19 21097m 1:39:17.2 2:21.1 View workout
03/29/19 10000m 46:08.6 2:18.4 View workout
03/25/19 30:05 6,673m 2:15.2 View workout
03/23/19 15000m 1:10:02.0 2:20.0 View workout
03/17/19 21097m 1:34:45.6 2:14.7 View workout
03/15/19 10000m 42:16.4 2:06.8 View workout
03/12/19 10000m 47:02.9 2:21.1 View workout
03/09/19 1:09 46m 12:30.0 View workout
03/09/19 21097m 1:34:56.0 2:14.9 View workout
03/09/19 21097m 1:34:56.0 2:14.9 View workout
03/08/19 10000m 42:29.8 2:07.4 View workout
03/08/19 10000m 42:29.8 2:07.4 View workout
03/06/19 31:27 7,004m 2:14.7 View workout
03/02/19 15000m 1:07:19.2 2:14.6 View workout
02/27/19 10000m 42:17.1 2:06.8 View workout
02/23/19 21097m 1:34:57.5 2:15.0 View workout
02/21/19 10000m 44:59.5 2:14.9 View workout
02/19/19 10000m 45:00.2 2:15.0 View workout
02/19/19 2:25 519m 2:19.9 View workout
02/18/19 10000m 42:17.7 2:06.8 View workout
02/18/19 10000m 42:17.7 2:06.8

10km but first 2 km very easy 2:20 or so then 1km effort at ~1:55 at 8km, 6, 4 and 2km (so 1km in between is paddle back to about 2:15

View workout
02/16/19 16000m 1:13:33.8 2:17.9 View workout
02/15/19 10000m 44:51.7 2:14.5 View workout
02/12/19 44:58 10,012m 2:14.7 View workout