Charlie Simpson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/16/19 |
15,000m |
1:07:16.9 |
2:14.5 |
RowErg |
Hwt |
View workout
|
11/13/19 |
10,000m |
44:50.6 |
2:14.5 |
RowErg |
Hwt |
View workout
|
11/09/19 |
15,000m |
1:07:15.4 |
2:14.5 |
RowErg |
Hwt |
View workout
|
11/05/19 |
10,000m |
40:24.7 |
2:01.2 |
RowErg |
Hwt |
View workout
|
11/02/19 |
15,000m |
1:06:17.6 |
2:12.5 |
RowErg |
Hwt |
View workout
|
10/30/19 |
2,759m |
10:00.0 |
1:48.7 |
RowErg |
Hwt |
View workout
|
10/30/19 |
1,093m |
5:02.7 |
2:18.4 |
RowErg |
Hwt |
View workout
|
10/27/19 |
15,000m |
1:07:07.8 |
2:14.2 |
RowErg |
Hwt |
View workout
|
10/25/19 |
10,000m |
44:47.2 |
2:14.3 |
RowErg |
Hwt |
View workout
|
10/24/19 |
10,019m |
43:59.5 |
2:11.7 |
RowErg |
Hwt |
View workout
|
10/22/19 |
15,000m |
1:07:15.8 |
2:14.5 |
RowErg |
Hwt |
View workout
|
10/19/19 |
10,004m |
46:02.1 |
2:18.0 |
RowErg |
Hwt |
View workout
|
10/15/19 |
10,013m |
44:56.3 |
2:14.6 |
RowErg |
Hwt |
View workout
|
10/08/19 |
10,000m |
44:43.3 |
2:14.1 |
RowErg |
Hwt |
View workout
|
10/06/19 |
10,000m |
45:52.8 |
2:17.6 |
RowErg |
Hwt |
View workout
|
10/02/19 |
10,000m |
44:37.2 |
2:13.8 |
RowErg |
Hwt |
View workout
|
09/28/19 |
21,097m |
1:36:04.1 |
2:16.6 |
RowErg |
Hwt |
View workout
|
09/26/19 |
10,011m |
44:45.1 |
2:14.1 |
RowErg |
Hwt |
View workout
|
09/19/19 |
6,010m |
27:44.1 |
2:18.4 |
RowErg |
Hwt |
View workout
|
09/19/19 |
10,000m |
44:55.7 |
2:14.7 |
RowErg |
Hwt |
View workout
|