Charlie Simpson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/26/20 |
15,000m |
1:06:56.9 |
2:13.8 |
RowErg |
Hwt |
View workout
|
01/25/20 |
15,000m |
1:06:47.5 |
2:13.5 |
RowErg |
Hwt |
View workout
|
01/23/20 |
10,000m |
39:15.0 |
1:57.7 |
Dynamic |
Lwt |
View workout
|
01/20/20 |
10,000m |
44:51.7 |
2:14.5 |
RowErg |
Hwt |
View workout
|
01/18/20 |
25,000m |
1:52:22.1 |
2:14.8 |
RowErg |
Hwt |
View workout
|
01/15/20 |
13,000m |
58:20.3 |
2:14.6 |
RowErg |
Hwt |
View workout
|
01/14/20 |
10,000m |
45:54.1 |
2:17.7 |
RowErg |
Hwt |
View workout
|
01/11/20 |
16,000m |
1:12:26.6 |
2:15.8 |
RowErg |
Hwt |
View workout
|
01/09/20 |
10,000m |
44:38.1 |
2:13.9 |
RowErg |
Hwt |
View workout
|
01/07/20 |
10,000m |
44:33.1 |
2:13.6 |
RowErg |
Hwt |
View workout
|
01/05/20 |
21,097m |
1:34:39.6 |
2:14.6 |
RowErg |
Hwt |
View workout
|
01/02/20 |
10,000m |
45:36.1 |
2:16.8 |
RowErg |
Hwt |
View workout
|
12/31/19 |
15,000m |
1:06:48.1 |
2:13.6 |
RowErg |
Hwt |
View workout
|
12/29/19 |
15,000m |
1:07:09.3 |
2:14.3 |
RowErg |
Hwt |
View workout
|
12/28/19 |
15,183m |
1:00:05.4 |
1:58.7 |
RowErg |
Hwt |
View workout
|
12/26/19 |
15,000m |
1:07:11.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
12/25/19 |
15,000m |
1:07:13.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
12/24/19 |
2,000m |
9:20.6 |
2:20.1 |
RowErg |
Hwt |
View workout
|
12/24/19 |
2,844m |
10:00.0 |
1:45.4 |
RowErg |
Hwt |
View workout
|
12/24/19 |
5,000m |
23:11.0 |
2:19.1 |
RowErg |
Hwt |
View workout
|