Charlie Simpson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/22/20 |
13,881m |
1:00:00.0 |
2:09.6 |
Dynamic |
Lwt |
View workout
|
04/20/20 |
10,000m |
44:49.7 |
2:14.4 |
Dynamic |
Lwt |
View workout
|
04/18/20 |
21,097m |
1:33:59.1 |
2:13.6 |
RowErg |
Hwt |
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|
04/16/20 |
7,399m |
30:00.0 |
2:01.6 |
Dynamic |
Lwt |
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|
04/15/20 |
10,023m |
45:05.0 |
2:14.9 |
Dynamic |
Lwt |
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|
04/13/20 |
14,556m |
1:00:00.0 |
2:03.6 |
Dynamic |
Lwt |
View workout
|
04/11/20 |
15,050m |
1:00:00.0 |
1:59.6 |
Dynamic |
Lwt |
View workout
|
04/10/20 |
10,000m |
46:26.7 |
2:19.3 |
Dynamic |
Lwt |
View workout
|
04/08/20 |
10,000m |
44:50.0 |
2:14.5 |
Dynamic |
Lwt |
View workout
|
04/06/20 |
10,000m |
46:52.0 |
2:20.6 |
Dynamic |
Lwt |
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|
04/04/20 |
21,097m |
1:26:44.7 |
2:03.3 |
Dynamic |
Lwt |
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|
04/03/20 |
10,000m |
41:19.7 |
2:03.9 |
RowErg |
Hwt |
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|
04/02/20 |
10,000m |
44:48.8 |
2:14.4 |
RowErg |
Hwt |
View workout
|
03/30/20 |
13,399m |
1:00:00.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
03/28/20 |
15,000m |
1:06:53.3 |
2:13.7 |
RowErg |
Hwt |
View workout
|
03/27/20 |
10,000m |
44:38.9 |
2:13.9 |
RowErg |
Hwt |
View workout
|
03/25/20 |
10,000m |
44:49.8 |
2:14.4 |
RowErg |
Hwt |
View workout
|
03/23/20 |
10,000m |
44:40.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
03/19/20 |
10,000m |
41:55.7 |
2:05.7 |
RowErg |
Hwt |
View workout
|
03/17/20 |
10,000m |
44:47.6 |
2:14.3 |
RowErg |
Hwt |
View workout
|