Charlie Simpson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/13/20 |
10,001m |
46:43.3 |
2:20.1 |
Dynamic |
Lwt |
View workout
|
06/12/20 |
15,230m |
1:00:00.0 |
1:58.1 |
Dynamic |
Lwt |
View workout
|
06/10/20 |
13,393m |
1:00:00.0 |
2:14.3 |
Dynamic |
Lwt |
View workout
|
06/09/20 |
10,000m |
45:47.1 |
2:17.3 |
Dynamic |
Lwt |
View workout
|
06/07/20 |
15,000m |
1:07:17.1 |
2:14.5 |
Dynamic |
Lwt |
View workout
|
06/06/20 |
11,723m |
50:00.0 |
2:07.9 |
Dynamic |
Lwt |
View workout
|
06/05/20 |
2,504m |
12:09.3 |
2:25.6 |
Dynamic |
Lwt |
View workout
|
06/05/20 |
7,617m |
30:00.0 |
1:58.1 |
Dynamic |
Lwt |
View workout
|
06/03/20 |
10,000m |
41:47.4 |
2:05.3 |
Dynamic |
Lwt |
View workout
|
06/02/20 |
10,000m |
44:51.6 |
2:14.5 |
Dynamic |
Lwt |
View workout
|
06/01/20 |
7,883m |
30:18.6 |
1:55.3 |
Dynamic |
Lwt |
View workout
|
05/31/20 |
21,112m |
1:34:20.3 |
2:14.0 |
Dynamic |
Lwt |
View workout
|
05/28/20 |
2,884m |
10:00.0 |
1:44.0 |
Dynamic |
Lwt |
View workout
|
05/28/20 |
5,000m |
23:29.6 |
2:20.9 |
Dynamic |
Lwt |
View workout
|
05/27/20 |
10,000m |
44:48.4 |
2:14.4 |
Dynamic |
Lwt |
View workout
|
05/25/20 |
15,689m |
1:10:00.0 |
2:13.8 |
Dynamic |
Lwt |
View workout
|
05/24/20 |
10,000m |
44:45.9 |
2:14.2 |
Dynamic |
Lwt |
View workout
|
05/23/20 |
4,002m |
17:57.6 |
2:14.6 |
Dynamic |
Lwt |
View workout
|
05/23/20 |
11,132m |
50:00.0 |
2:14.7 |
Dynamic |
Lwt |
View workout
|
05/22/20 |
2,827m |
10:00.0 |
1:46.1 |
Dynamic |
Lwt |
View workout
|