Charlie Simpson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/01/20 |
100m |
0:17.4 |
1:27.0 |
Dynamic |
Lwt |
View workout
|
07/01/20 |
100m |
0:18.8 |
1:34.0 |
Dynamic |
Lwt |
View workout
|
07/01/20 |
15,000m |
1:07:18.8 |
2:14.6 |
Dynamic |
Lwt |
View workout
|
06/30/20 |
2,223m |
10:00.0 |
2:14.9 |
Dynamic |
Lwt |
View workout
|
06/30/20 |
7,760m |
30:00.0 |
1:55.9 |
Dynamic |
Lwt |
View workout
|
06/28/20 |
13,000m |
1:00:36.2 |
2:19.8 |
Dynamic |
Lwt |
View workout
|
06/27/20 |
10,000m |
47:16.7 |
2:21.8 |
Dynamic |
Lwt |
View workout
|
06/27/20 |
10,261m |
45:00.0 |
2:11.5 |
Dynamic |
Lwt |
View workout
|
06/27/20 |
509m |
2:24.0 |
2:21.4 |
Dynamic |
Lwt |
View workout
|
06/25/20 |
3,000m |
14:57.1 |
2:29.5 |
Dynamic |
Lwt |
View workout
|
06/25/20 |
7,761m |
30:00.0 |
1:55.9 |
Dynamic |
Lwt |
View workout
|
06/23/20 |
10,000m |
46:30.1 |
2:19.5 |
Dynamic |
Lwt |
View workout
|
06/22/20 |
6,000m |
26:53.1 |
2:14.4 |
Dynamic |
Lwt |
View workout
|
06/22/20 |
6,000m |
26:54.1 |
2:14.5 |
Dynamic |
Lwt |
View workout
|
06/21/20 |
21,097m |
1:27:13.4 |
2:04.0 |
Dynamic |
Lwt |
View workout
|
06/20/20 |
10,002m |
45:53.9 |
2:17.6 |
Dynamic |
Lwt |
View workout
|
06/19/20 |
2,000m |
9:43.0 |
2:25.7 |
Dynamic |
Lwt |
View workout
|
06/19/20 |
2,915m |
10:00.0 |
1:42.9 |
Dynamic |
Lwt |
View workout
|
06/19/20 |
5,011m |
23:22.4 |
2:19.9 |
Dynamic |
Lwt |
View workout
|
06/18/20 |
6,000m |
26:54.2 |
2:14.5 |
Dynamic |
Lwt |
View workout
|